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older couple smiling, sitting on the grass outside and stretching

Tips on How to Reduce Cognitive Decline

older couple hiking in the woods stopped to look through binoculars

Birdwatching 101: A Beginner's Guide

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5 Drinks to Help Boost Brain Health and Maintain Blood Pressure

happy senior couple smiling at the camera and holding up ice cream cones

10 Essential Dating Tips for People 50+

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The Relationship between Stress & Nutrition

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How to Exercise Safely During the Heat of Summer

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Boost Your Memory with These 6 Foods

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5 Summer Hobbies to Try

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4 Tips on How to Keep Your Mind Sharp as You Get Older

family enjoying food outside and celebrating the 4th of July

4 Simple and Healthy Fourth of July Recipes

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Unlocking the Health Benefits of Magnesium for Seniors

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Help Relieve Sciatica Symptoms with These Foods

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5 Sizzling Recipes For Father’s Day

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7 Tips on How to Alleviate Arthritis Symptoms

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All about Blood Pressure & Why It's Important As We Age

June is Migraine and Headache Awareness Month

National Migraine and Headache Awareness Month

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7 Foods to Help Manage Neuropathy Symptoms

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3 Ways to Make A Difference This Memorial Day

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5 Ways To Make Mother's Day Feel Special

senior man smiling while applying sunscreen on his head and cheeks, standing in front of a pool during the summer

Why Is Sun Protection So Important As We Get Older?

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Does Gluten Impact Your Joint Health?

group of seniors practicing chair yoga inside a studio

Chair Yoga: Is It a Good Match for Me?

senior couple preparing a healthy meal in the kitchen

What Veggies to Eat for Better Health

group of older people stretching on the grass outside

Why Stretching Is Important As We Age

4 seniors reading books together at a table

3 Books to Read on Rainy Days

two seniors happily gardening together

The Benefits of Gardening for You & The Earth

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5 Ways to Help Naturally Lower Your Blood Pressure

older woman smiling at the camera while painting on a canvas outside

6 Senior-Friendly Hobbies to Try This Spring

man sleeping peacefully in bed

8 Ways on How to Get A Restful Night's Sleep

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How to Keep Your Heart Healthy

senior man checking his blood sugar levels

How to Help Manage Symptoms of Diabetic Neuropathy

St. Patrick's Day table set up with St. Patrick's Day decorations and green-frosted vanilla cupcakes

3 Easy Dessert Recipes for St. Patrick's Day

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Understanding Foot Drop

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World Kidney Day

senior couple traveling

Best Vacation Destinations for Seniors

senior couple in the kitchen preparing a meal

How to Get Started with Healthy Meal Prep for Older Adults

older man sitting on the couch holding his knee in pain

Common Causes of Knee Pain & How to Help Get Rid of It

Happy Presidents day written on black chalkboard with a small American flag standing next to it

20 Facts about Former Presidents You Probably Didn't Know

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Health Benefits of Grapefruit

older couple sitting together in the grass, holding flowers and kissing

8 Fun Activities To Do This Valentine’s Day

Valentine's Day sugar cookies with frosting

5 Valentine's Day Desserts

older woman smiling, sitting on couch with cup of coffee

How to Improve Your House to Improve Your Health

elderly group of people walking outside

Keeping Your Health a Priority This Year

family with dog running and walking down the sidewalk

Healthy Activities for the Whole Family

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5 Tips on How to Shake the Monday Blues

older group of friends laughing and having a good time outside during the winter

4 Inexpensive Ways to Have Fun in January

table full of Christmas desserts

3 Desserts for the Holiday Season

two couples smiling and laughing together, wearing coats outside drinking coffeee

Things to Focus on in Your Life for More Happiness

various Christmas decorations laid out on white wooden table

4 DIY Christmas Decorations

organized closet

6 Tips to Declutter Before the New Year

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