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older couple laughing and smiling as they take a walk on a nature trail with their dog

5 Summer Hobbies to Try

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senior couple enjoying reading outside together

4 Tips on How to Keep Your Mind Sharp as You Get Older

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family enjoying food outside and celebrating the 4th of July

4 Simple and Healthy Fourth of July Recipes

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older couple acting silly while in the kitchen, various vegetables on the table in front of them

Unlocking the Health Benefits of Magnesium for Seniors

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man standing in his room, holding his back because he's in pain

Help Relieve Sciatica Symptoms with These Foods

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family sitting around a table outside while someone cooks food on the grill

5 Sizzling Recipes For Father’s Day

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senior couple stretching on the grass outside their house together

7 Tips on How to Alleviate Arthritis Symptoms

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older man sitting on his couch at home, checking his blood pressure

All about Blood Pressure & Why It's Important As We Age

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June is Migraine and Headache Awareness Month

National Migraine and Headache Awareness Month

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couple sitting at a table, eating a healthy meal together

7 Foods to Help Manage Neuropathy Symptoms

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3 Ways to Make A Difference This Memorial Day

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5 Ways To Make Mother's Day Feel Special

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senior man smiling while applying sunscreen on his head and cheeks, standing in front of a pool during the summer

Why Is Sun Protection So Important As We Get Older?

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Does Gluten Impact Your Joint Health?

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group of seniors practicing chair yoga inside a studio

Chair Yoga: Is It a Good Match for Me?

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senior couple preparing a healthy meal in the kitchen

What Veggies to Eat for Better Health

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group of older people stretching on the grass outside

Why Stretching Is Important As We Age

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4 seniors reading books together at a table

3 Books to Read on Rainy Days

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5 Facts You Didn't Know about Earth Day

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two seniors happily gardening together

The Benefits of Gardening for You & The Earth

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female doctor checking blood pressure of an older female

5 Ways to Help Naturally Lower Your Blood Pressure

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older woman smiling at the camera while painting on a canvas outside

6 Senior-Friendly Hobbies to Try This Spring

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man sleeping peacefully in bed

8 Ways on How to Get A Restful Night's Sleep

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young nurse listening to a senior woman's heart while sitting on the couch

How to Keep Your Heart Healthy

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senior man checking his blood sugar levels

How to Help Manage Symptoms of Diabetic Neuropathy

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woman sitting on bed, holding her back because she's in pain

The 5 Best Sleeping Positions for Back Pain

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St. Patrick's Day table set up with St. Patrick's Day decorations and green-frosted vanilla cupcakes

3 Easy Dessert Recipes for St. Patrick's Day

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Understanding Foot Drop

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doctor in lab coat holding shape of kidneys

World Kidney Day

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senior couple traveling

Best Vacation Destinations for Seniors

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senior couple in the kitchen preparing a meal

How to Get Started with Healthy Meal Prep for Older Adults

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older man sitting on the couch holding his knee in pain

Common Causes of Knee Pain & How to Help Get Rid of It

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Happy Presidents day written on black chalkboard with a small American flag standing next to it

20 Facts about Former Presidents You Probably Didn't Know

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woman eating a grapefruit with a spoon

Health Benefits of Grapefruit

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older couple sitting together in the grass, holding flowers and kissing

8 Fun Activities To Do This Valentine’s Day

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Valentine's Day sugar cookies with frosting

5 Valentine's Day Desserts

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older woman smiling, sitting on couch with cup of coffee

How to Improve Your House to Improve Your Health

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elderly group of people walking outside

Keeping Your Health a Priority This Year

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family with dog running and walking down the sidewalk

Healthy Activities for the Whole Family

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mug sitting on table outside that says

5 Tips on How to Shake the Monday Blues

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older group of friends laughing and having a good time outside during the winter

4 Inexpensive Ways to Have Fun in January

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table full of Christmas desserts

3 Desserts for the Holiday Season

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two couples smiling and laughing together, wearing coats outside drinking coffeee

Things to Focus on in Your Life for More Happiness

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various Christmas decorations laid out on white wooden table

4 DIY Christmas Decorations

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organized closet

6 Tips to Declutter Before the New Year

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2 glasses of wine sitting on table with New Year's Eve decorations

3 Cocktails for New Year’s Eve

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plate full of delicious snickerdoodle cookies

2 Classic Christmas Cookie Recipes

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log cabin decorated with Christmas decor, from Christmas stockings hung above the fireplace to a Christmas tree

5 Ways to Get in the Holiday Spirit

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red, white, and green Christmas gifts

Gift Guide for Him & Her

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chocolate chip cookies, pecan pie, and pumpkin pie sitting on table

5 Gobble Day Desserts

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