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charcuterie board with various meats, cheeses, pickles, and pumpkins

Embrace Fall Comfort with Pumpkin-Infused Anti-Inflammatory Recipes

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Finding Comfort in Unlikely Places: How Eggs Can Help with Neuropathy

senior couple bundled up, taking a walk through the woods during autumn

Embrace These 7 Healthy Habits This Fall

three older women standing in a group on a tennis court, holding tennis rackets and tennis balls

Thriving Through the Years: 5 Essential Tips for Aging Well

older man laying in bed, wiping the sleep from his eyes

Battling Fatigue: Navigating the Common Culprits and Reclaiming Vitality

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5 Natural Ways to Boost Bone Density & Why That's Important

elegant image of a Cherry Almond Chia Pudding in a cup

4 Summer Recipes to Soothe Joints, Muscles, and Nerves

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How Virtual Reality Can Enhance Life in Your Golden Years

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Tips on How to Reduce Cognitive Decline

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Birdwatching 101: A Beginner's Guide

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5 Drinks to Help Boost Brain Health and Maintain Blood Pressure

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10 Essential Dating Tips for People 50+

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The Relationship between Stress & Nutrition

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How to Exercise Safely During the Heat of Summer

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Boost Your Memory with These 6 Foods

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5 Summer Hobbies to Try

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4 Tips on How to Keep Your Mind Sharp as You Get Older

family enjoying food outside and celebrating the 4th of July

4 Simple and Healthy Fourth of July Recipes

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Unlocking the Health Benefits of Magnesium for Seniors

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Help Relieve Sciatica Symptoms with These Foods

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5 Sizzling Recipes For Father’s Day

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7 Tips on How to Alleviate Arthritis Symptoms

older man sitting on his couch at home, checking his blood pressure

All about Blood Pressure & Why It's Important As We Age

June is Migraine and Headache Awareness Month

National Migraine and Headache Awareness Month

couple sitting at a table, eating a healthy meal together

7 Foods to Help Manage Neuropathy Symptoms

US flag in upper left corner, wrapped around the words

3 Ways to Make A Difference This Memorial Day

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5 Ways To Make Mother's Day Feel Special

senior man smiling while applying sunscreen on his head and cheeks, standing in front of a pool during the summer

Why Is Sun Protection So Important As We Get Older?

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Does Gluten Impact Your Joint Health?

group of seniors practicing chair yoga inside a studio

Chair Yoga: Is It a Good Match for Me?

senior couple preparing a healthy meal in the kitchen

What Veggies to Eat for Better Health

group of older people stretching on the grass outside

Why Stretching Is Important As We Age

4 seniors reading books together at a table

3 Books to Read on Rainy Days

5 Facts You Didn't Know about Earth Day

two seniors happily gardening together

The Benefits of Gardening for You & The Earth

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5 Ways to Help Naturally Lower Your Blood Pressure

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6 Senior-Friendly Hobbies to Try This Spring

man sleeping peacefully in bed

8 Ways on How to Get A Restful Night's Sleep

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How to Keep Your Heart Healthy

senior man checking his blood sugar levels

How to Help Manage Symptoms of Diabetic Neuropathy

woman sitting on bed, holding her back because she's in pain

The 5 Best Sleeping Positions for Back Pain

St. Patrick's Day table set up with St. Patrick's Day decorations and green-frosted vanilla cupcakes

3 Easy Dessert Recipes for St. Patrick's Day

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Understanding Foot Drop

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World Kidney Day

senior couple traveling

Best Vacation Destinations for Seniors

senior couple in the kitchen preparing a meal

How to Get Started with Healthy Meal Prep for Older Adults

older man sitting on the couch holding his knee in pain

Common Causes of Knee Pain & How to Help Get Rid of It

Happy Presidents day written on black chalkboard with a small American flag standing next to it

20 Facts about Former Presidents You Probably Didn't Know

woman eating a grapefruit with a spoon

Health Benefits of Grapefruit

older couple sitting together in the grass, holding flowers and kissing

8 Fun Activities To Do This Valentine’s Day