All About Outback Magnesium+

Not having enough magnesium in your body may cause a variety of health issues, including amplifying the frequency and severity of migraines.

Outback Magnesium+ is an all-natural, daily supplement that may help to reduce the frequency and severity of migraines over-time. It is not for temporary relief while you are experiencing a migraine.

Outback Magnesium+ works so well, because the proprietary blend of all natural ingredients drastically improves the uptake of magnesium absorption. This daily supplement also includes some natural herbs that may help with the additional benefits of mood support, muscle relaxation, and sleep.

What are Migraines?

Migraines are vascular headaches that occur when there is an uneven dilation of the blood vessels.

Imagine a garden hose that is narrow in some places, widens out in others, and then becomes narrow again.

As the water flows through the hose, it will meet resistance in the narrower places. Then it will flow with ease in the wide places, only to “hit” more narrow places again. This is exactly what occurs with migraines, because the blood vessels in the head dilate unevenly.

If we can help the blood vessels to dilate evenly, by ensuring our body has the right balance of crucial minerals, then we achieve vasodilation. This may lead to less frequent and severe migraines.

What is Magnesium?

The severity of migraines is amplified by the lack of magnesium in the body. If magnesium levels become depleted, your migraines will intensify and occur more frequently.

In fact, if you don't have enough magnesium, you may also suffer from low mood, joint stiffness, poor digestion, and a variety of other symptoms.

This mineral is essential in keeping your body healthy since it influences over 300 reactions in the body. The recommended amount of magnesium is dependent upon your sex and age.

Unfortunately, magnesium can't enter the blood brain barrier or muscle tissues unless it is combined with certain co-factors, like B group vitamins and Zinc. If you take a pure magnesium supplement by itself, most of it will be excreted from your body, and it will have little to no effect on your migraines.

What Are The Ingredients In Mg+?

Magnesium Citrate & Magnesium Bisglycinate Chelate are essential minerals for optimal metabolic function. Magnesium influences over 300 reactions in the body, so a deficiency can cause a number of issues, including migraines.
Vitamins B6, B12, and B3 are added since there is strong evidence that blending magnesium with certain B group vitamins can dramatically improve the uptake of magnesium.
Zinc is another co-factor that helps with the absorption of magnesium. It also supports a healthy immune system, provides energy to the body, and helps to maintain hormone levels.
Cramp Bark is an herb that has been used for centuries to aid in the relief of muscle spasms and muscular tension, particularly those related to tension headaches and migraines.
Passionflower is a plant extract that promotes restful sleep and a calm mood. It also helps to reduce muscle spasms, which in turn assists with the even blood flow to the brain.
Folate is another important B Vitamin Complex that needs to come from eating folate-rich foods or from taking a supplement. It cannot be stored in the body, and many people are deficient in it without knowing.

Frequently Asked Questions

What is the full list of ingredients in Outback Magnesium+?

The ingredients in Magnesium+ are as follows:

Vitamin B3 (niacin and niacinamide), Vitamin B6 (pyridoxine HCI), Folate (methyl folate), Vitamin B12 (methylcobalamin), Magnesium (magnesium citrate and magnesium bisglycinate chelate), Zinc (zinc bisglycinate chelate), Passionflower, Cramp Bark Extract, Magnesium Stearate, Silicon Dioxide, Hypromellose, Water.
What are the official directions for use?

Adults: Take 2 capsules daily with food for the first 2 weeks of usage. Then, take 3 capsules daily with food. Take capsules all as one dose.

KEEP OUT OF REACH OF CHILDREN

If you are pregnant or nursing, consult your healthcare practitioner before taking any dietary supplements.

Caution: If symptoms persist, consult your healthcare practitioner. Dietary supplements should not replace a healthy diet.

For occasional headache and migraine sufferers (defined as 1 to 2 migraines a month) – take 2 Mg+ capsules per day, preferably with food, and take them both at once.

For chronic migraine sufferers (defined as 1 to 2 migraines a week) – take 2 capsules daily for the first 2 weeks then take 3 capsules per day, preferably with food, and take all 3 capsules at once.
Does it contain Feverfew or Butterbur?

Unlike most other migraine support formulas, Outback Magnesium+ does not contain Feverfew, because it is known to cause upset stomach and diarrhea in a lot of people.

Another common ingredient we don't use is Butterbur. Butterbur extract has been shown to contain pyrrolizidine alkaloids (PA), which is a toxic substance that can cause hepatotoxicity (chemical-caused liver damage).

Products that do contain Butterbur extract must be manufactured extremely carefully in order to remove all PAs.
Why do other magnesium supplements not work?

The problem with other magnesium supplements is the magnesium can't pass the blood brain barrier. Your body simply flushes out the magnesium without giving you any of the benefits.

Outback Magnesium+ works so well, because our proprietary blend drastically improves the uptake of magnesium absorption.
If I'm sensitive to taking pills, what else can I do?

You can empty the contents of the capsules into a flavored beverage or mix it in with apple sauce. You will still achieve the same results as you would by taking the capsules.