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Outback Roll-On vs Spray vs Pump

Outback Roll-On vs Spray vs Pump: Which Size?

Every size is the same Outback Original Oil. Here is how the roll-on, spray, pump and 7-Day Pack compare, how long each lasts and which one fits how you use it.

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Outback Original Oil roll-on, spray, pump and 7-Day Pack together

Side by side

7-Day Pack 50mL roll-on 150mL spray 300mL pump
Best for Trying it, travel One or two spots Back, legs, hard-to-reach Daily use on several areas
Lasts about 7 days 1 month 3 months 6 months
Price $9.95 $21.95 $45.95 $89.95
Free extra None 7-Day Pack with roll-on bundles Mini applicator 3-in-1 applicator
Mess None, single use None, roller ball Spray then rub in Pump into hand

Pick by how you use it

Outback Original Roll-On Oil

50mL roll-on

For knees, hands, neck and feet. Mess-free, fits in a pocket or purse.

Shop the roll-on

Outback Original Oil 150mL spray

150mL spray

For your back and legs, or anyone who finds bending hard.

Shop the spray

Outback Original Oil 300mL pump bottle

300mL pump

For daily use on several areas. One pump covers both feet.

Shop the pump

Outback 7-Day Pack of sachets

7-Day Pack

Seven single-use sachets to try it or keep in the car.

Shop the 7-Day Pack

Common questions

What is the difference between the roll-on, spray and pump?

Same Outback Original Oil in every size. The 50mL roll-on is for one or two spots and travel. The 150mL spray reaches your back and legs. The 300mL pump is the best value for daily use on several areas.

How long does each size last?

Used twice a day on one or two spots: a 50mL roll-on lasts about a month, the 150mL spray about three months and the 300mL pump about six months.

What is the 7-Day Pack?

Seven single-use sachets of Outback Original Oil, 3mL each, for $9.95. Good for trying it or for your bag, car or travel.

Which size is the best value?

The 300mL pump holds six roll-ons of oil for $89.95 with a free applicator.

Do any sizes come with free extras?

The spray comes with a free mini applicator and the pump comes with a free 3-in-1 applicator. Roll-on bundles on our bundle page include a free 7-Day Pack.

Still have a question?

Call a real person at 1-800-215-8739, Monday to Friday, 9 to 5 ET, or email support@theoutbackseries.com.

Prices as of September 2026. Usage estimates assume twice-daily use on one or two areas.