The routine

Tips from longtime customers

• Use less, more often. If you can still smell it after 15 minutes, you used too much.
• Get ahead of it. Apply 30 minutes before the walk, the drive or the garden, and again after.
• Keep one where you need it. One by the bed, one in the car or bag.
• Give it a week. Some people notice it the first evening, many after 4 or 5 days.

How to use each size

Safety

• For external use only. Avoid contact with eyes.
• Do not apply to broken or irritated skin.
• Sensitive skin or reacted to tea tree oil before? Test a small spot first and wait a day.
• Stop using it if redness or irritation develops.
• If pregnant or breastfeeding, or you take prescription medicine, check with your doctor first.
• Keep out of reach of children. Store below 86°F (30°C).

See the full ingredients and safety page.

Common questions

How much Outback Original Oil should I use?

A thin layer. One or two passes of the roll-on, or one pump for both feet. If you can still smell it after 15 minutes, you used more than you need.

How often should I use it?

At least twice a day, morning and bedtime. In the first 7 to 14 days you can use it up to 4 times a day, then as needed.

Should I rub it in?

Yes. Massage it in for about 30 seconds until it disappears. It soaks in without a greasy film.

When is the best time to apply it?

Morning, bedtime, and about 30 minutes before an activity that usually bothers you, then again afterward.

Do I need to wash my hands after?

Yes, or use the roll-on or applicator so your hands stay clean. Keep it away from your eyes.

How do I use the Pain Cream?

Adults and children 12 and older: massage a small amount into the area until absorbed, up to 4 times a day.

Outback Pain Relief Cream is intended for the temporary relief of minor aches and pains of muscles and joints. Read and follow the label.