The same woman exhausted at her kitchen counter in daylight, and wide awake in bed at night The same woman exhausted at her kitchen counter in daylight, and wide awake in bed at night
The “Cortisol Body” Pattern

Stressed, Bloated, and Wide Awake at 11PM?

You’re not imagining it, and another diet won’t fix it. When stress stays high, your body gets stuck in a loop that willpower can’t break.

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Sound Familiar?

Tap the ones that sound like you.

The Mechanism

The Loop That Keeps You Puffy, Tired and Wired

Cortisol through the day: a healthy rhythm falls at night, stress keeps it climbing
  1. Stress spends your magnesium. Cortisol increases how much you lose through your kidneys.
  2. Low magnesium makes you more reactive. The same pressure hits harder.
  3. Cortisol stays high into the evening. Exhausted, but wide awake.
  4. Broken sleep raises tomorrow's cortisol. And the loop tightens.

You don’t need more willpower. Magnesium is the one input in this loop you can change tonight.

The Missing Piece

Stress Burns Through Magnesium

Stress spends your magnesium: a reservoir of magnesium draining as stress pulls it out
  1. Cortisol drains it. Stress increases how much magnesium you lose through your kidneys, so a hard week literally spends the mineral.
  2. Food replaces less than it used to. Decades of soil mineral depletion mean the same diet delivers less magnesium than it once did.
  3. Most adults run below the RDA. So the loop usually starts from a deficit, not from zero.

Running low makes you more reactive to stress, and stress drains you further. That is the cycle.

Already Tried Magnesium?

The Bottle You Bought Before Was Probably Oxide

Cheap magnesium oxide, about 4 percent absorbed, versus two chelated forms built for absorption

Most drugstore magnesium is oxide: cheap, barely absorbed, and the reason it sent you to the bathroom instead of to sleep. Feeling nothing from that bottle was not evidence magnesium fails. It was evidence oxide does.

Sandra, verified buyer: a magnesium supplement that did not cause diarrhea
Most Optimal Absorption

Absorbed Isn't The Same As Used

Getting magnesium into your bloodstream is the easy half. Getting it through the cell wall is where almost every magnesium on the shelf quits.

Diagram: magnesium in the bloodstream versus magnesium inside your cells

What's Inside

Six Actives. Clinically Dosed.

Outback MG+ actives: 300mg magnesium, 60mg B6, 45mg B3, 900mcg folate, 900mcg B12, 9mg zinc and a 210mg botanical blend
Two chelated magnesiums Bisglycinate for calm and sleep, citrate for absorption. No oxide.
Methylated cofactors 60mg B6, plus folate and B12 in their active forms, so the mineral gets used.
210mg botanical blend Cramp bark and passionflower. Ours, and the ratio took years to get right.
300mg

The same daily elemental magnesium dose used in the 2018 PLoS ONE randomized trial on stress in adults with low magnesium (N=264). One serving of MG+ delivers it.*

Doctor Recommended

A Doctor Who Recommends It To His Patients

Dr. Ignacio Gavaldon, Doctor of Chiropractic
Dr. Ignacio “Nacho” Gavaldon, D.C. Palmer College · former 1st Ranger Battalion combat medic · New Smyrna Beach, Florida
Honest Expectations

What Happens When

Night 1Three capsules, 30 to 60 minutes before bed. Most people notice the wind-down first. Nothing dramatic, and nothing groggy.
Week 2Sleep is where it shows earliest, usually inside 7 to 14 nights of consistent use.
Day 30One bottle in. This is when you know whether it agrees with you.
Day 60Where stress load, puffiness and afternoon energy actually change, because magnesium replaces a deficit rather than sedating you.

This is why most people start with the 3-pack: one bottle ends right as the real results begin.

Outback Magnesium+ with three benefits: less bloating, calmer, deeper sleep What happens when: night one wind-down, week two sleeping better, day thirty, day sixty stress puffiness and energy improved 300mg magnesium plus B6, B3, folate, B12, zinc and botanicals Cheap magnesium oxide versus two chelated forms Outback Magnesium+ supplement facts panel Made in the USA, GMP-certified, third-party tested
4.7 | 11,954 reviews Best Seller
4.7| 11,954 reviews

Outback Magnesium+

Maximum-absorption magnesium for cortisol, bloat & sleep

$29.95

1-month supply · $29.95 per bottle · $1.00/day

Ships by Thursday FREE US Shipping

One-time purchase selected. No recurring charges.

Subtotal: $29.95

Targeted Support For Cortisol, Bloat & Stress

  • Supports a healthy cortisol response
  • Feel less puffy as stress comes down*
  • Calms a racing mind for deeper sleep
  • The 300mg dose used in research*
  • Two chelated forms, zero magnesium oxide
  • Clinically dosed cofactors, no filler doses

Subscribe & Save Benefits

  • Free US shipping, every order
  • No contract, cancel anytime
  • 1-year returnless refund
  • Adjust frequency any time
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Why MG+ Beats Typical Magnesium

Most magnesium uses one cheap, poorly absorbed form and stops there. Here is how we compare.

  Outback MG+ Typical Magnesium Plain Glycinate
Elemental magnesium 300mg 100–250mg ~200mg
Magnesium forms 2 chelated forms Oxide (poor absorption) Bisglycinate only
Magnesium oxide None Usually the only form None
Methylated B12 + folate
Vitamin B6 cofactor 60mg
Chelated zinc 9mg
Calming botanicals
Made in USA (GMP) Often imported Varies
Money-back guarantee 1 year, returnless 30 days, ship it back Varies

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Customer Reviews

4.7 out of 5 · Trusted by 100,000+ customers

Danielle K., verified buyer: cortisol bloat was ruining my mornings Laura M., verified buyer: fixed the stress cortisol water retention Cindy, verified buyer: this helps relax you before bed, used nightly for six months Kerry H., verified buyer: I've tried others but yours is the best Sandra, verified buyer: a magnesium supplement that did not cause diarrhea Mary M., verified buyer: definitely improves my 80 year old energy
Stephanie T. Stephanie T.verified customer
Rated 5 out of 5 stars
“I tried magnesium from the store. All it did was upset my stomach. I almost gave up. I am glad I found Outback MG+ because it actually works. I use it before bed and sleep so much better. My fitbit sleep scores have gone from the mid 60s to the high 80s almost every night.”

Real Customers, Real Nights

Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Customer photo with Outback Magnesium+
Third-party testing in a GMP-certified facility

Made In The USA, GMP-Certified, Third-Party Tested

Produced in an FDA-registered, GMP-certified US facility. Every lot is third-party tested, so what is printed on the panel is what is in the capsule.

Frequently Asked Questions

How is this different from drugstore magnesium?

Drugstore magnesium is usually oxide, which is barely absorbed. MG+ uses two chelated forms plus the cofactors that carry the mineral into your cells.

How long until I feel a difference?

Most people notice calmer nights inside 7 to 14 days. Stress and energy build over 30 to 60 days, because this replaces a deficit rather than sedating you.

Will it upset my stomach?

That reaction is magnesium oxide, which is not in this formula. If you are sensitive, start with two capsules for three nights.

Will it leave me groggy?

No melatonin, no sedative, no morning fog, and nothing to taper off if you stop.

What if it does not work for me?

Tell us within 365 days and we refund you in full. You keep the bottle. No return label, no restocking fee.

Zero Risk

A Full Year To Decide. Keep The Bottle Either Way.

Outback is one of the very few companies in America that will not ask you to ship anything back. If MG+ is not doing what you hoped, tell us within 365 days and we will refund you in full, immediately. You keep the bottle.

No return label. No restocking fee. No arguing. The risk is ours, not yours. Call 1-800-215-8739 or email support@theoutbackseries.com.

Get Started Tonight 🛡️ 1-Year Returnless Refund Guarantee

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Magnesium supports normal muscle and nerve function, energy metabolism and a healthy stress response; it is not a treatment for anxiety, insomnia or any medical condition.

The PLoS One 2018 trial referenced on this page studied 300mg of daily elemental magnesium, with and without 30mg of vitamin B6, in adults with low serum magnesium and elevated stress. It did not study Outback Magnesium+. Across the full study population, magnesium plus B6 was not significantly better than magnesium alone; the additional benefit was limited to the severe-stress subgroup. The trial was single-blind and industry-funded.

Dr. Gavaldon is a licensed Doctor of Chiropractic who recommends Outback Magnesium+ in his own practice.

Reviews are from verified Outback Series customers and reflect individual experience. Individual results vary. Consult your physician before use if you are pregnant, nursing, taking prescription medication, or have kidney disease. Keep out of reach of children.

Outback Magnesium+ 1 Bottle · 1-month supply
$29.95