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Planning on moving more this summer? Magnesium might just be your secret weapon.
Summer might feel easier on the joints than winter… but it comes with its own set of issues:
✅ We sweat more — and lose magnesium faster
✅ We’re more active — yard work, longer walks, travel, grandkid-chasing
✅ We get dehydrated — which can make discomfort worse
✅ We don’t always sleep well — hotter nights, travel schedules, later dinners
That’s why I never skip my Magnesium+ during summer.
It helps my muscles bounce back, keeps my legs from cramping up at night, and makes hot, sticky days a little easier to recover from.
Leg cramps, especially at night
Restless legs or the urge to keep moving
Tingling or burning in your feet and hands
Trouble sleeping or waking up stiff
Feeling tired even after a good night's sleep
More soreness than usual after being active
Because when I don’t take it… I feel it the next day.
That’s when the creaks show up. The twitches. That weird tension in my legs. It’s the difference between a smooth ride… and one where the wheels feel like they’re about to fall off.
But when I do take it? I feel looser in the morning. Less stiff getting out of bed. My feet aren’t as tight. My back doesn’t complain. It actually feels like my body recovered while I slept.
You may not notice it when your magnesium levels are full…
But when you’re running low? Everything creaks, groans, and slows down.
We don’t hold on to magnesium very well — especially in the summer. When it’s hot, we sweat more. And when we’re more active, we burn through minerals faster. It’s like trying to run your car cross-country without checking the oil.
Start now. Magnesium isn’t a “take it once and magic happens” kind of thing. But after a few days, you’ll notice your body feels… less stiff, less crampy, and more like you.